Diet Information

What are the Key Ingredients to Look for in Diet Pills?

What are the Key Ingredients to Look for in Diet Pills?

There are hundreds of diet pills in the market that claim to help you lose weight. If you are thinking of using a diet pill to lose weight, you must look for one that contains the key ingredients. Some of the key ingredients that can be found in the diet…

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Folic Acid

Folic Acid

Folic acid is one of the B-complex vitamins necessary for good health. A lack of folic acid in the diet can lead to anemia. In pregnant women, folic acid deficiency can cause a group of serious birth defects called neural tube defects, including the spinal disorder spina bifida «SPY nuh…

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Dietary Supplement

Dietary Supplement

Dietary supplement is any product taken in addition to a normal balanced diet that is not a food or a drug. Dietary supplements include vitamins, minerals, amino acids, herbal preparations, and other substances derived from plants. Millions of people take dietary supplements to help ensure adequate nutrition, increase energy, reduce…

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Scurvy

Scurvy

Scurvy is a disease caused by lack of ascorbic acid (vitamin C) in the diet. Foods especially rich in this vitamin include citrus fruits, tomatoes, lettuce, celery, onions, carrots, and potatoes. These foods should be fresh to be most useful in supplying vitamin C. Including such foods in the diet…

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Malnutrition

Malnutrition

Malnutrition, MAL noo TRIHSH uhn, is an unhealthy condition caused by a poor or inappropriate diet or by the body’s inability to absorb or use nutrients. Primary malnutrition results when the body gets too much food, not enough food, or the wrong kinds of food. Secondary malnutrition occurs when, because…

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