Folic Acid

Folic Acid

Folic acid is one of the B-complex vitamins necessary for good health. A lack of folic acid in the diet can lead to anemia. In pregnant women, folic acid deficiency can cause a group of serious birth defects called neural tube defects, including the spinal disorder spina bifida «SPY nuh…

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Dietary Supplement

Dietary Supplement

Dietary supplement is any product taken in addition to a normal balanced diet that is not a food or a drug. Dietary supplements include vitamins, minerals, amino acids, herbal preparations, and other substances derived from plants. Millions of people take dietary supplements to help ensure adequate nutrition, increase energy, reduce…

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Scurvy

Scurvy

Scurvy is a disease caused by lack of ascorbic acid (vitamin C) in the diet. Foods especially rich in this vitamin include citrus fruits, tomatoes, lettuce, celery, onions, carrots, and potatoes. These foods should be fresh to be most useful in supplying vitamin C. Including such foods in the diet…

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Malnutrition

Malnutrition

Malnutrition, MAL noo TRIHSH uhn, is an unhealthy condition caused by a poor or inappropriate diet or by the body’s inability to absorb or use nutrients. Primary malnutrition results when the body gets too much food, not enough food, or the wrong kinds of food. Secondary malnutrition occurs when, because…

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What is Diet?

What is Diet?

Diet is the food and drink that a person takes regularly day after day. The word diet also refers to the amounts or kinds of food needed under special circumstances, such as losing or gaining weight. Diet needs vary according to age, weight, health, climate, and amount of activity. Dietetics…

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Diet plan Strategies for Effective Weight reduction

Diet plan Strategies for Effective Weight reduction

Slimming down is usually easier in theory! The actual basics associated with successful bodyweight l oss will help you reach your own l ong-term objectives, therefore educating your self concerning the good ways to eat healthful will certainly pa b away. What exactly are some points to bear in mind?…

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